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About
Solma Studio is where science meets serenity. We guide you in regulating your nervous system because true confidence and clarity begin in the body.
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Our curated offerings are designed for intentional transformation:
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The Journal – A daily ritual for balance, focus, and resilience.
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Wellness Retreats – Immersive escapes to reset your mind and body.
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1:1 Sessions – Tailored support rooted in neuroscience and evidence-based practice.
At Solma Studio, regulation is the foundation. Growth is the result.
The Journal. The Retreat. The Session.
One blueprint: a regulated, confident you.














